Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Dr. Josh Axe

Online pdf book download Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease English version 9780316427180 RTF FB2 by Dr. Josh Axe

Download Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease PDF

Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Dr. Josh Axe
Page: 304
Format: pdf, ePub, mobi, fb2
ISBN: 9780316427180
Publisher: Little, Brown and Company

Download Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Online pdf book download Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease English version 9780316427180 RTF FB2 by Dr. Josh Axe

Overview

The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his New York Times bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day — plus craving-busting snacks and decadent desserts — KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

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